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11 March 2021

World Sleep Day 2021

This annual event looks at important issues related to sleep. As you may know, it is recommended that most of us should have around 7-8 hours of sleep a night, to be able to function properly, although some people need more whilst others can get by on less.

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24 April 2020
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The Importance Of Sleep

World Sleep Day (13 March 2020) is an annual event which looks at important issues related to sleep. As you may know, it is recommended that most of us should have around 8 hours of sleep a night to b…

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06 March 2018
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Are your employees getting enough sleep?

Sleep deprivation is now estimated to cost the UK economy £37bn a year, with employees who get less than six hours sleep a night generating twice as much absenteeism and presenteeism as their well res…

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