
International Stress Awareness Day 2020
Stress and the coronavirus The International Stress Awareness Day, run by the International Stress Management Association, takes place on 4th November, during stress awareness week 2nd to 6th November 2020. The focus this year, unsurprisingly, considers stress and mental health issues in the age of the coronavirus, Covid-19.


Are You Running On Empty
Loneliness is the emotional response to a feeling of isolation. People can feel lonely even when surrounded by others, so experiencing loneliness may not always be the direct result of being alone. Up…


Mental Health Awareness Week 2020
In 2020, the Mental Health Foundation has chosen to focus on the link between the quality of our sleep and the quality of our mental health for their annual Mental Health Awareness Week. We at Validiu…


Is France right to ban out of hours emails?
France has successfully voted through a measure that requires companies to limit the spillover of work into their employees’ private lives – giving employees “the right to disconnect” their email out …


A future without a workplace
We’re very used to the idea of remote workers. But what about workers with nowhere to be ‘remote’ from? The speed of the shift to mobile connectivity and devices is making the traditional office and…