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06 March 2018

Are your employees getting enough sleep?

Sleep deprivation is now estimated to cost the UK economy £37bn a year, with employees who get less than six hours sleep a night generating twice as much absenteeism and presenteeism as their well rested colleagues.

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09 January 2018
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Five mental health at work predictions for 2018

With the UK’s productivity, or rather lack of productivity, continuing to prove problematic, the media shining a light on eating disorders and issues ranging from domestic violence to traumatic childb…

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07 December 2017
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Why A Joyful Workforce Is A More Productive Workforce

If you hear people emitting peals of laughter at this time of year, or talking animatedly about their plans for the festive season, you might be tempted to think they’re slacking off. In reality, your…

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17 November 2017
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How To Be Kind To Yourself

Perhaps the hardest thing about working in mental health is seeing how much people suffer with issues like stress and depression when there are some simple, yet incredibly effective, things they can d…

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06 October 2017
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When's The Right Time To Offer Mental Health Support?

When Edward called in sick because he was experiencing low mood after the death of a friend, he didn’t pretend he had a migraine or food poisoning. He said he felt really flat and depressed and couldn…

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