Holding onto that holiday feeling

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Everyone knows someone who wanders around the office after their annual summer break with a black cloud hanging over their head. After weeks away from the stress of work, the day-to-day routine of life can seem almost unbearable for some people.

However it doesn’t have to be all gloom and doom, there are ways to deal with the post-holiday blues, according to Dr Wolfgang Seidl of HR and Employee Assistance Programme specialists Validium.

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