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17 November 2017

How To Be Kind To Yourself

Perhaps the hardest thing about working in mental health is seeing how much people suffer with issues like stress and depression when there are some simple, yet incredibly effective, things they can do to increase their sense of wellbeing. According to this year’s Mental Health at Work Report, one in three employees has now been formally diagnosed with a mental health issue, with 60% of employees saying that work has adversely affected their mental health at some point during the last year. Easy as it would be to place the blame entirely with employers, we also need to think about how we as individuals are responsible as well. So during the month of World Kindness Day we thought it would be good to share some tips on how to be kind to yourself.

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19 October 2017
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Three Ways #MeToo Will Change The Workplace

Following revelations about the extent to which movie producer Harvey Weinstein was able to sexually assault vulnerable young employees, the actress Alyssa Milano suggested all the women who’ve been s…

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06 October 2017
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When's The Right Time To Offer Mental Health Support?

When Edward called in sick because he was experiencing low mood after the death of a friend, he didn’t pretend he had a migraine or food poisoning. He said he felt really flat and depressed and couldn…

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26 September 2017
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Employee Benefits Live 2017

Employee Benefits Live welcomes thousands of compensation, benefits and HR professionals every year to get up to date, share best practice, benchmark suppliers and uncover new technologies and techniq…

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15 August 2017
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Menopause Misunderstanding Generates Unnecessary Absence Costs

According to a new study by the Government Equalities Office, the menopause is costing the economy millions every year, because employers don’t understand it. The report warns that unlike pregnancy …

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