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20 January 2020
Validium joins Employers' Initiative on Domestic Abuse
An estimated 1.9 million adults aged 16 to 59 experienced domestic abuse in the last year. Two women each week and one men each month are killed in England and Wales by a current or former partner.
06 January 2020
Reflection: Putting Things Into Perspective
When life gets hectic or weighs heavy with responsibilities, it might feel as though there is no opportunity to evaluate your choices and that you are running on autopilot until something stops you. B…
06 January 2020
How to beat the January Blues
Blue Monday, is thought of as the most depressing day of the year. It typically falls on the third Monday in January, so will fall on the 20th this year.
03 December 2019
Why A Joyful Workforce Is A More Productive Workforce
If you hear people emitting peals of laughter at this time of year, or talking animatedly about their plans for the festive season, you might be tempted to think they’re slacking off. In reality, your…
05 November 2019
Healthy Responses To Stress
We have all experienced stress at some point in our lives, be it exam pressure, giving a speech or being stuck in a traffic jam before an appointment. The stress response is the body’s unconscious “Fi…